Yoga Classes and
One to Ones In Sussex
I teach restorative and meditative yoga suitable for all levels – from the curious beginner to the ardent practitioner. I teach from the heart with clear instructions as guides with a focus on breath, movement and release. As a Reiki Master I incorporate healing where appropriate and share my love of spirituality for a truly holistic approach.
I continue to study yoga philosophy, sanskrit and complementary healing modalities for a deeper understanding of true health on all levels, so that I can share the knowledge with you.